<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Kokoda Trail | craigf | Activity</title>
	<link>https://kokodatrekkingaust.com.au/members-3/craigf/activity/</link>
	<atom:link href="https://kokodatrekkingaust.com.au/members-3/craigf/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for craigf.</description>
	<lastBuildDate>Thu, 09 Oct 2025 07:26:09 +1000</lastBuildDate>
	<generator>https://buddypress.org/?v=</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">54e630d90c71e18afee525c039eea860</guid>
				<title>craigf replied to the topic Trekon Rations Packs Ceased Trading in the forum General Discussions</title>
				<link>https://kokodatrekkingaust.com.au/forums/topic/trekon-rations-packs-ceased-trading/#post-104990</link>
				<pubDate>Wed, 22 Sep 2010 23:51:58 +1000</pubDate>

									<content:encoded><![CDATA[<p>When i walked in May (using the local food packs) it became a daily ritual for Shane and i to go through our ration packs at night and lighten our load for the next day.  Gail and her team do a great job and the way they do the evening meal is magic.  I have taken on this method when going bush.  i don&#039;t think any trek will go short of food again,&hellip;<span class="activity-read-more" id="activity-read-more-8774"><a href="https://kokodatrekkingaust.com.au/forums/topic/trekon-rations-packs-ceased-trading/#post-104990" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">22d6f25d43b5a261141ec4092997c8ae</guid>
				<title>craigf replied to the topic Preparing For Kokoda - The Average Joe in the forum Trek Preparation</title>
				<link>https://kokodatrekkingaust.com.au/forums/topic/preparing-for-kokoda-the-average-joe/page/5/#post-104020</link>
				<pubDate>Wed, 14 Apr 2010 11:44:29 +1000</pubDate>

									<content:encoded><![CDATA[<p>I have been using endura plus with the magnesium for a while and will be taking the sachets with me in two weeks.  Its a bit more expensive than the 800 g &quot;drums&quot; but i think the ease of use will outweigh the cost. As a plus my bulk to carry will reduce each dose.  The sachets only come in lemon/limeand retail aroud &#036;1.95.  Should be able to&hellip;<span class="activity-read-more" id="activity-read-more-721"><a href="https://kokodatrekkingaust.com.au/forums/topic/preparing-for-kokoda-the-average-joe/page/5/#post-104020" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">61b0acee5f268ff87f998f47bc37f9cf</guid>
				<title>craigf replied to the topic Ktl 2 - Our Toyota Dyna in the forum News</title>
				<link>https://kokodatrekkingaust.com.au/forums/topic/ktl-2-our-toyota-dyna/page/2/#post-103769</link>
				<pubDate>Thu, 17 Dec 2009 01:32:54 +1000</pubDate>

									<content:encoded><![CDATA[<p>Shame on ewe&#033;&#033;&#033;&#033;&#033;(sorry couldn&#039;t resist)craig</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">6897b18edf2edde1348cb39694c72a57</guid>
				<title>craigf replied to the topic Owers To Kokoda Stops in the forum Trek Preparation</title>
				<link>https://kokodatrekkingaust.com.au/forums/topic/owers-to-kokoda-stops/#post-103388</link>
				<pubDate>Wed, 14 Oct 2009 18:08:39 +1000</pubDate>

									<content:encoded><![CDATA[<p>Thanks both of you for your replies.  My intention is to trek with your guys in 2010 Gail and was just trying to tie your schedule in with some trek notes i have.  I realize that nothing is set in concrete as that would be unrealistic, as you said. Cheers.</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">df46cf9843a56866647abcefed00608a</guid>
				<title>craigf replied to the topic Training Buddies in the forum Trek Preparation</title>
				<link>https://kokodatrekkingaust.com.au/forums/topic/training-buddies/#post-101784</link>
				<pubDate>Tue, 24 Mar 2009 21:23:05 +1000</pubDate>

									<content:encoded><![CDATA[<p>Seems to me that you are both leaving from the same spot on the same day going the same way.Why wait till half way &#8230;..i say&#8230;</p>
]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>
<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/

Page Caching using Disk: Enhanced 
Minified using Disk

Served from: kokodatrekkingaust.com.au @ 2025-10-19 04:56:16 by W3 Total Cache
-->