https://kokodatrekkingaust.com.au/members-3/ryano82/activity/ Activity feed for ryano82. Thu, 09 Oct 2025 07:26:09 +1000 https://buddypress.org/?v= en-US 30 hourly 2 715ddcc8ad74e87935b7775bfc4ee842 https://kokodatrekkingaust.com.au/forums/topic/camera-for-the-treck/#post-100403 Tue, 08 Jul 2008 22:28:18 +1000 Hi Karen Thanks for that, i have the model below that the olympus 770 same thing 10m water proof and crush proof how many pics did you take for the entire trip ?

]]> fe878eb9a67c9df423bed6e66b0f1559 https://kokodatrekkingaust.com.au/forums/topic/shin-splints/#post-99925 Fri, 13 Jun 2008 00:27:03 +1000 I know what you mean I also thought the same thing about myself I had never done a lot of hard road pounding running until 6 months ago but i would have considered myself as quite fit and only when I started to run on the road I started to get them but after 1 month they seem to get less and less until the pain was gone

]]> 33fa09f559c6e03848ee85db7c0cdbb7 https://kokodatrekkingaust.com.au/forums/topic/shin-splints/#post-99918 Thu, 12 Jun 2008 16:39:17 +1000 Lots of stretches And they will eventually go away as you get fitter It takes a while for the strength to build up in them

]]> 0d5814be80e5017fccd54fd25b832277 https://kokodatrekkingaust.com.au/forums/topic/backpack/#post-99892 Thu, 05 Jun 2008 23:05:27 +1000 hey mate i have just recentley gone through the same thing i leave in six weeks time i hve had the trip planed for about 1 year and after visiting nearly every camping shop in perth i eventualy purchaced a black wolf pack http://www.blackwolf.com.au/rucksacks/bugaboo/from what im told this pack won best pack for hiking the kokoda trail in 2007 i…[Read more]

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