Kokoda Trail | rickgainsmith | Activity https://kokodatrekkingaust.com.au/members-3/rickgainsmith/activity/ Activity feed for rickgainsmith. Thu, 09 Oct 2025 07:26:09 +1000 https://buddypress.org/?v= en-US 30 hourly 2 028ec8c9b0c6df53564b572079b091bf rickgainsmith replied to the topic The Journey Of A Life Time in the forum Share Your Experience https://kokodatrekkingaust.com.au/forums/topic/the-journey-of-a-life-time/page/2/#post-106496 Fri, 15 Mar 2013 12:56:13 +1000 And few years old now but that's a great read. Thank you.

]]> 710de5efe94f5f684ac96ea3d5ddedc9 rickgainsmith replied to the topic Training In Melbourne in the forum Trek Preparation https://kokodatrekkingaust.com.au/forums/topic/training-in-melbourne/page/2/#post-106495 Tue, 12 Mar 2013 12:33:53 +1000 Did the Warburton to Mt Donna Buang walk today. It's a challenging walk, it was 36 degrees today so that certainly contributed.

Parts are very steep, with little or no rest and yet another climb.

This was my first experience of steep long distance down hill, the pain caused in the knees was surprising. They seem to have recovered pretty well…[Read more]

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