<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Kokoda Trail | mraggett | Activity</title>
	<link>https://kokodatrekkingaust.com.au/members-3/mraggett/activity/</link>
	<atom:link href="https://kokodatrekkingaust.com.au/members-3/mraggett/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for mraggett.</description>
	<lastBuildDate>Thu, 09 Oct 2025 07:26:09 +1000</lastBuildDate>
	<generator>https://buddypress.org/?v=</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">8801d17483c07f6a1e5198f24fc26154</guid>
				<title>mraggett replied to the topic Trek 121 - Team Kokoda in the forum News</title>
				<link>https://kokodatrekkingaust.com.au/forums/topic/trek-121-team-kokoda/page/2/#post-96105</link>
				<pubDate>Mon, 26 Sep 2005 15:52:46 +1000</pubDate>

									<content:encoded><![CDATA[<p>Have not heard any updates for a while as to how grp 121 are travelling. can you pls update us please.Message for Mel and Tim &#8211; the Day Spa awaits you&#033;&#033;&#033;&#033; rgdsMontana</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">7bad48e478a1b68df61a5cbb5cfca13c</guid>
				<title>mraggett replied to the topic Trek 121 - Team Kokoda in the forum News</title>
				<link>https://kokodatrekkingaust.com.au/forums/topic/trek-121-team-kokoda/#post-96042</link>
				<pubDate>Mon, 19 Sep 2005 18:30:15 +1000</pubDate>

									<content:encoded><![CDATA[<p>Hi Mel and TimDay 2 and i&#039;m sure you are glad that you have done all that preparation&#033;&#033;&#033; How are the bricks? How are the knees going Tim? make sure you do your stretches&#033;Hope the boys are treating you well Mel&#033;Take your time and stay safe &#8211; visualise yourself walking into Kokoda&#033;&#033;&#033;Montana</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">74ea3122218ceb45c9a75b006e005812</guid>
				<title>mraggett replied to the topic 14 Trekkers Head Out 5th July - Trek 76 in the forum News</title>
				<link>https://kokodatrekkingaust.com.au/forums/topic/14-trekkers-head-out-5th-july-trek-76/page/2/#post-95530</link>
				<pubDate>Sun, 10 Jul 2005 00:32:19 +1000</pubDate>

									<content:encoded><![CDATA[<p>Msg for Paul Cooper: Hey Paul Cooper it&#039;s all down hill from here&#033;&#033; hope you are doing your stretches and are enjoying the &#039;bricks&#039; . Hope you have been snap happy and Look forward to seeing your version of the kokoda when you return. Montana.</p>
]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>
<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/

Page Caching using Disk: Enhanced 
Minified using Disk

Served from: kokodatrekkingaust.com.au @ 2025-10-19 04:09:43 by W3 Total Cache
-->