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	<title>Kokoda Trail | lynchy | Activity</title>
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				<title>lynchy replied to the topic General Preparation in the forum Trek Preparation</title>
				<link>https://kokodatrekkingaust.com.au/forums/topic/general-preparation/#post-94571</link>
				<pubDate>Wed, 25 Aug 2004 18:11:16 +1000</pubDate>

									<content:encoded><![CDATA[<p>Make sure you have a comfortable pillow or something you can make in to one. I think everyone on our trek who didn&#039;t found it very difficult to sleep. To me that was more important than your mattress.</p>
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				<title>lynchy replied to the topic Clothing in the forum Trek Preparation</title>
				<link>https://kokodatrekkingaust.com.au/forums/topic/clothing/#post-94570</link>
				<pubDate>Wed, 25 Aug 2004 18:07:40 +1000</pubDate>

									<content:encoded><![CDATA[<p>All you need is one pair of boardshorts (they dry quicker, and you will sweat heaps and there are rivers to swim in). I wore bike shorts under them to prevent chafing.I had 2 t-shirts to walk in, and a long sleeve t-shirt and tracky pants for nights.You only need one pair of boots if you&#039;ve worn them in (i reckon an extra pair of runners is a&hellip;<span class="activity-read-more" id="activity-read-more-9862"><a href="https://kokodatrekkingaust.com.au/forums/topic/clothing/#post-94570" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>lynchy replied to the topic Fitness Requirements in the forum Trek Preparation</title>
				<link>https://kokodatrekkingaust.com.au/forums/topic/fitness-requirements/#post-94568</link>
				<pubDate>Wed, 25 Aug 2004 17:58:16 +1000</pubDate>

									<content:encoded><![CDATA[<p>I carried my own pack and got caught out a bit as i hadn&#039;t done enough training with it on. Make sure you do some hill climbing with about 10 kgs in your pack &#8211; that&#039;s around about what mine weighed and it would be hard to make it any lighter.The main problem i found though was not the weight &#8211; you get used to that &#8211; it was trying to retain my&hellip;<span class="activity-read-more" id="activity-read-more-7868"><a href="https://kokodatrekkingaust.com.au/forums/topic/fitness-requirements/#post-94568" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>lynchy replied to the topic Boots in the forum Trek Preparation</title>
				<link>https://kokodatrekkingaust.com.au/forums/topic/boots/#post-94567</link>
				<pubDate>Wed, 25 Aug 2004 17:52:04 +1000</pubDate>

									<content:encoded><![CDATA[<p>I completed the track on Sunday and i feel that during the dry season all you need is a comfortable pair of boots or runners that you&#039;re used to. However we were lucky that it didn&#039;t rain at all as it would become boggy and slippery if it did. We saw one bloke with footy boots on&#033;</p>
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