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	<title>Kokoda Trail | lou76 | Activity</title>
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				<title>lou76 replied to the topic Hi in the forum Introduction</title>
				<link>https://kokodatrekkingaust.com.au/forums/topic/hi/#post-103146</link>
				<pubDate>Mon, 28 Sep 2009 15:17:09 +1000</pubDate>

									<content:encoded><![CDATA[<p>Thanks for the tips on blisters, the metho really dried them out&#033;  I was just wondering, were people really nervous before heading out on the track?  I am heading over this Saturday, and am really worried about how the humidity will affect me&#8230;Oh an Fluppy, I saw your pictures, and I have just about the same amount of stuff in my pack, minus a tent  <img loading="lazy" src="https://kokodatrekkingaust.com.au/wp-content/uploads/smile.gif" alt="smile.gif" /></p>
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				<title>lou76 replied to the topic Injury Freak Out in the forum Trek Preparation</title>
				<link>https://kokodatrekkingaust.com.au/forums/topic/injury-freak-out/#post-102974</link>
				<pubDate>Wed, 16 Sep 2009 00:34:22 +1000</pubDate>

									<content:encoded><![CDATA[<p>Hi Fluppy, I agree with both Peter13 and MTV, get yourself to a physio and get your injury properly checked out&#8230;you may be putting undue stress and strain on other parts of your body to protect your injury.  Also, I wouldn&#039;t worry too much about losing your fitness&#8230;.especially if you are staying active, even if it isn&#039;t as much as what you&hellip;<span class="activity-read-more" id="activity-read-more-2756"><a href="https://kokodatrekkingaust.com.au/forums/topic/injury-freak-out/#post-102974" rel="nofollow ugc">[Read more]</a></span></p>
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