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	<title>Kokoda Trail | graeme | Activity</title>
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				<title>graeme replied to the topic Menu On Trek in the forum Trek Preparation</title>
				<link>https://kokodatrekkingaust.com.au/forums/topic/menu-on-trek/#post-95364</link>
				<pubDate>Thu, 02 Jun 2005 03:34:14 +1000</pubDate>

									<content:encoded><![CDATA[<p>GailWe want to bring sealed food bars with us as I suppose everyone does e.g. energy foods, snacks, apricots, raisins etc. Do you know of any problems bringing them through customs?</p>
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				<title>graeme replied to the topic Menu On Trek in the forum Trek Preparation</title>
				<link>https://kokodatrekkingaust.com.au/forums/topic/menu-on-trek/#post-95363</link>
				<pubDate>Thu, 02 Jun 2005 03:27:44 +1000</pubDate>

									<content:encoded><![CDATA[<p>GailThanks for your commentsI look forward to meeting you &lt;img src=&quot;<a href="http://developer2/board/upload/style_emoticons//biggrin.gif" rel="nofollow ugc">http://developer2/board/upload/style_emoticons//biggrin.gif</a>&#8221; style=&#8221;vertical-align:middle&#8221; emoid=&#8221;:D&#8221; border=&#8221;0&#8243; alt=&#8221;biggrin.gif&#8221; /&gt;</p>
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				<title>graeme replied to the topic Food/gluten Free. in the forum Trek Preparation</title>
				<link>https://kokodatrekkingaust.com.au/forums/topic/foodgluten-free/#post-95347</link>
				<pubDate>Wed, 01 Jun 2005 02:24:37 +1000</pubDate>

									<content:encoded><![CDATA[<p>Hi GailI have some exposure to a gluten free diet. I will be happy to discuss the issues of it with you when I am in town in a fortnightRegardsGraeme</p>
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				<title>graeme replied to the topic Lonely Planet Guide Book 7th Edition in the forum News</title>
				<link>https://kokodatrekkingaust.com.au/forums/topic/lonely-planet-guide-book-7th-edition/#post-95272</link>
				<pubDate>Sun, 29 May 2005 04:29:32 +1000</pubDate>

									<content:encoded><![CDATA[<p>Hi GailOne of the reasons I booked through your company (and I did look at operations here in Australia that take guides up to PNG) was to get the real local &quot;flavour&quot;. I am looking forward to meeting the locals&#033;</p>
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				<title>graeme replied to the topic Water in the forum Trek Preparation</title>
				<link>https://kokodatrekkingaust.com.au/forums/topic/water/#post-95271</link>
				<pubDate>Sun, 29 May 2005 04:08:48 +1000</pubDate>

									<content:encoded><![CDATA[<p>Can anyone tell me where to buy the purification tablets ata  reaosnable price?I went to a camping shop and it worked out it would cost &#036;100 to buy enough tablets to purify water for 2 for 8 days</p>
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				<title>graeme replied to the topic Am I Ready in the forum Trek Preparation</title>
				<link>https://kokodatrekkingaust.com.au/forums/topic/am-i-ready/#post-95270</link>
				<pubDate>Sun, 29 May 2005 04:05:35 +1000</pubDate>

									<content:encoded><![CDATA[<p>Hi CathyAfter reading the training you are doing I am thinking I am not doing enough and will hold you back &lt;img src=&quot;<a href="http://developer2/board/upload/style_emoticons//unsure.gif" rel="nofollow ugc">http://developer2/board/upload/style_emoticons//unsure.gif</a>&#8221; style=&#8221;vertical-align:middle&#8221; emoid=&#8221;:unsure:&#8221; border=&#8221;0&#8243; alt=&#8221;unsure.gif&#8221; /&gt;</p>
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				<title>graeme replied to the topic Kokoda - Day By Day Breakdown in the forum Trek Preparation</title>
				<link>https://kokodatrekkingaust.com.au/forums/topic/kokoda-day-by-day-breakdown/#post-95269</link>
				<pubDate>Sun, 29 May 2005 03:59:24 +1000</pubDate>

									<content:encoded><![CDATA[<p>Hi GailI am trekking 19 June and am wondering about an itinerary? Do we get one before we arrive in PNG or is it a day by day thing or &#8230;.?</p>
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				<title>graeme replied to the topic Medication/injections in the forum Trek Preparation</title>
				<link>https://kokodatrekkingaust.com.au/forums/topic/medicationinjections/#post-95267</link>
				<pubDate>Sun, 29 May 2005 03:54:32 +1000</pubDate>

									<content:encoded><![CDATA[<p>Hi CathyI too am trekking in June (19th). The research I have done suggests anti-malarial tablest are a must as PNG is one of the hot spots in the world for malaria. Doxycyline or atovaquone (malarone) appears the most appropriate but am speaking with my GP on Wednesday.</p>
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