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@graeme

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    graeme replied to the topic Menu On Trek in the forum Trek Preparation 19 years, 1 month ago

    GailWe want to bring sealed food bars with us as I suppose everyone does e.g. energy foods, snacks, apricots, raisins etc. Do you know of any problems bringing them through customs?

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    graeme replied to the topic Menu On Trek in the forum Trek Preparation 19 years, 1 month ago

    GailThanks for your commentsI look forward to meeting you <img src="http://developer2/board/upload/style_emoticons//biggrin.gif” style=”vertical-align:middle” emoid=”:D” border=”0″ alt=”biggrin.gif” />

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    graeme replied to the topic Food/gluten Free. in the forum Trek Preparation 19 years, 1 month ago

    Hi GailI have some exposure to a gluten free diet. I will be happy to discuss the issues of it with you when I am in town in a fortnightRegardsGraeme

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    graeme replied to the topic Lonely Planet Guide Book 7th Edition in the forum News 19 years, 1 month ago

    Hi GailOne of the reasons I booked through your company (and I did look at operations here in Australia that take guides up to PNG) was to get the real local "flavour". I am looking forward to meeting the locals!

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    graeme replied to the topic Water in the forum Trek Preparation 19 years, 1 month ago

    Can anyone tell me where to buy the purification tablets ata reaosnable price?I went to a camping shop and it worked out it would cost $100 to buy enough tablets to purify water for 2 for 8 days

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    graeme replied to the topic Am I Ready in the forum Trek Preparation 19 years, 1 month ago

    Hi CathyAfter reading the training you are doing I am thinking I am not doing enough and will hold you back <img src="http://developer2/board/upload/style_emoticons//unsure.gif” style=”vertical-align:middle” emoid=”:unsure:” border=”0″ alt=”unsure.gif” />

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    graeme replied to the topic Kokoda – Day By Day Breakdown in the forum Trek Preparation 19 years, 1 month ago

    Hi GailI am trekking 19 June and am wondering about an itinerary? Do we get one before we arrive in PNG or is it a day by day thing or ….?

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    graeme replied to the topic Medication/injections in the forum Trek Preparation 19 years, 1 month ago

    Hi CathyI too am trekking in June (19th). The research I have done suggests anti-malarial tablest are a must as PNG is one of the hot spots in the world for malaria. Doxycyline or atovaquone (malarone) appears the most appropriate but am speaking with my GP on Wednesday.



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