https://kokodatrekkingaust.com.au/members-3/davidtate/activity/ Activity feed for davidtate. Thu, 09 Oct 2025 07:26:09 +1000 https://buddypress.org/?v= en-US 30 hourly 2 b6ff1a231d5e5f013454966d8b56e139 https://kokodatrekkingaust.com.au/forums/topic/knees/#post-105258 Fri, 21 Jan 2011 03:15:39 +1000 Thanks for that! I've got hypermobility of the joints pretty much all over my body so knees, hips and ankles click alot. Although I wonder what the difference is between glucosamine chondritin and it's "ultra" counterpart.Did it take a long time for the glucosamine to "kick in"? I've been on it for a year so perhaps thats not long enough…

]]> 276fac2c761660d6cdb13f1cdc5ee5ad https://kokodatrekkingaust.com.au/forums/topic/knees/#post-105263 Wed, 19 Jan 2011 03:53:17 +1000 Definitely see a specialist – strain on an untreated "condition" (if you'd call it that) can result in long term damage.Slightly off topic, but what type of glucosamine do you use peterh13? I've tried glucosamine chondritin but have not seen any benefits

]]> 7cc24ec85b840598c6671a4f51e76a4e https://kokodatrekkingaust.com.au/forums/topic/looking-for-any-ideas/page/2/#post-105261 Wed, 19 Jan 2011 03:26:13 +1000 I would personally stay away from Goretex or "waterproof" boots. As far as I know, the goretex water evaporation mechanism only works when there is a temperature difference and the inside is hot while the outside is cold. Also, waterproof boots are best used in climates where rain is expected but you aren't expecting to trek through extremely…[Read more]

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