Kokoda Trail | Suzo | Activity https://kokodatrekkingaust.com.au/members-3/Suzo/activity/ Activity feed for Suzo. Fri, 19 Jul 2024 04:44:53 +1000 https://buddypress.org/?v=12.0.0 en-US 30 hourly 2 520468b9087d2ebbe5fa1974da724af7 Suzo replied to the topic Preparing For Kokoda - The Average Joe in the forum Trek Preparation https://kokodatrekkingaust.com.au/forums/topic/preparing-for-kokoda-the-average-joe/#post-99018 Thu, 25 Oct 2007 05:26:20 +1000 I just got back from Kokoda, so I'll add acouple of thoughts while they're fresh:1. Dan's right – train, train and train. While it can be run in a day, those guys are incredibly fit. Most of us aren't. Do as many steep hills and stairs as often as you can. You'll be going up or down all day every day. The only flat parts of Kokoda are the Swamp…[Read more]

]]> 858e04523e36ecab336c86898d31024b Suzo replied to the topic Trek 352 - Two Mates in the forum News https://kokodatrekkingaust.com.au/forums/topic/trek-352-two-mates/#post-98941 Sat, 13 Oct 2007 17:41:39 +1000 Looking Good David, take care of Andy. The 3 'girls' miss you.Suz

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